Cucumber Raita Recipe: A Refreshing Indian Side Dish
Cucumber raita is a cooling, creamy, and delicious yogurt-based side dish that complements a variety of Indian meals. This simple yet flavorful dish is a perfect accompaniment to spicy curries, biryanis, and parathas. Made with fresh cucumbers, yogurt, and a blend of aromatic spices, cucumber raita is not only easy to prepare but also packed with health benefits.
Ingredients
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1 medium cucumber (grated or finely chopped)
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1 cup plain yogurt (preferably thick and fresh)
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½ teaspoon roasted cumin powder
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½ teaspoon black salt (or regular salt to taste)
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¼ teaspoon black pepper powder
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½ teaspoon chaat masala (optional for extra flavor)
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1 green chili (finely chopped, optional)
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1 tablespoon fresh coriander leaves (chopped)
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1 tablespoon fresh mint leaves (chopped, optional)
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½ teaspoon sugar (optional, to balance flavors)
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½ teaspoon lemon juice (optional for added tanginess)
Instructions
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Prepare the Cucumber: Wash and peel the cucumber. Grate it or finely chop it as per preference. If the cucumber is too watery, squeeze out excess water to prevent the raita from becoming too thin.
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Whisk the Yogurt: In a mixing bowl, whisk the yogurt until smooth and creamy.
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Mix the Ingredients: Add the grated cucumber, roasted cumin powder, black salt, black pepper, chaat masala, green chili, coriander leaves, and mint leaves to the yogurt. Mix well to combine all ingredients.
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Adjust Seasoning: Taste and adjust salt, sugar, and lemon juice if required.
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Chill and Serve: Refrigerate the raita for 15-20 minutes to allow the flavors to blend. Serve chilled, garnished with a sprinkle of cumin powder and fresh coriander leaves.
Serving Suggestions
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With Biryani & Pulao: Cucumber raita pairs excellently with biryanis and pulao, balancing their spiciness with its cooling effect.
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As a Dip: Serve it as a dip with crispy papad or vegetable sticks.
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With Parathas: Enjoy cucumber raita as a side with stuffed parathas for a wholesome breakfast or lunch.
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As a Salad Substitute: It can be enjoyed as a light and refreshing alternative to a traditional salad.
Health Benefits of Cucumber Raita
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Cooling Effect: Yogurt and cucumber help in cooling the body, making this dish ideal for summers.
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Aids Digestion: The probiotics in yogurt promote gut health and improve digestion.
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Rich in Nutrients: Cucumbers are hydrating and rich in vitamins and minerals.
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Low in Calories: A great addition to a weight-loss diet due to its low calorie and high water content.
Variations
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Boondi Raita: Add crispy boondi (fried gram flour balls) for a crunchy texture.
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Spiced Raita: Add a pinch of red chili powder for an extra kick.
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South Indian Style: Add a tempering of mustard seeds and curry leaves for a unique twist.
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Fruit Raita: Mix in pomegranate seeds or grated carrots for a sweet and tangy variation.
Frequent Asked Questions FAQs about the blog:Cucumber Raita Recipe..
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What is cucumber raita?
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Cucumber raita is a yogurt-based Indian side dish made with grated or chopped cucumber, yogurt, and spices.
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What are the key ingredients for cucumber raita?
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Yogurt, cucumber, salt, cumin powder, black salt, and fresh herbs like cilantro or mint.
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How do I prevent cucumber raita from becoming watery?
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Squeeze out excess water from the grated cucumber before mixing it with yogurt.
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Can I make cucumber raita ahead of time?
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Yes, but it's best consumed fresh. If preparing in advance, keep it refrigerated and stir before serving.
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Is cucumber raita healthy?
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Yes, it is a low-calorie, probiotic-rich dish that aids digestion and cools the body.
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What can I serve with cucumber raita?
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It pairs well with biryani, pulao, parathas, kebabs, and spicy Indian curries.
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Can I use Greek yogurt instead of regular yogurt?
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Yes, but you may need to thin it with a little water or milk for a smoother texture.
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How long does cucumber raita last in the fridge?
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It stays fresh for up to 24 hours in an airtight container.
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Can I add other vegetables to cucumber raita?
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Yes, you can add tomatoes, onions, or grated carrots for extra flavor and texture.
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Is cucumber raita vegan?
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No, but you can make it vegan by using dairy-free yogurt alternatives like almond or coconut yogurt.
Conclusion
Cucumber raita is a simple, healthy, and versatile dish that adds freshness to any meal. Whether you are preparing an elaborate Indian feast or just looking for a quick and nutritious side, this raita is a must-try. Make it once, and it will become a staple in your kitchen!