Best Home Made Drinks that keep your body cool during summer...
Homemade Drinks That Keep Your Body Cool During Summer Summer heat can be intense, draining your energy and leaving you dehydrated. One of the best ways to combat the heat is by sipping on refreshing, homemade drinks that are not only delicious but also help regulate your body temperature. Forget sugary sodas—nature offers healthier and more satisfying options that can easily be prepared at home. Let’s explore some hydrating and cooling homemade drinks perfect for beating the summer heat! 1. Mint Lemonade (Nimbu Pudina Sharbat) Ingredients: 1 cup fresh mint leaves 2 tbsp lemon juice 1 tbsp sugar or honey A pinch of black salt 2 cups cold water Ice cubes Benefits: Mint and lemon are natural coolants. Lemon provides vitamin C while mint soothes the digestive system. Preparation: Blend mint leaves, lemon juice, sugar, and salt with water. Strain and serve over ice. 2. Cucumber Mint Cooler Ingredients: 1 cucumber, peeled and sliced A ha...
