Here are five different gobhi (cauliflower) curry recipes you can try for lunch:
1:Aloo Gobi Curry:
Ingredients:
- Cauliflower florets (Gobhi)
- Potatoes (Aloo)
- Onion, finely chopped
- Tomatoes, finely chopped
- Ginger-garlic paste
- Green chilies, chopped
- Cumin seeds
- Turmeric powder
- Coriander powder
- Garam masala
- Red chili powder
- Salt to taste
- Oil
- Fresh coriander leaves for garnish
Instructions:
1:Heat oil in a pan, add cumin seeds, and let them splutter.
2:Add chopped onions and sauté until golden brown.
3:Add ginger-garlic paste and green chilies; cook until the raw smell goes away.
4:Add chopped tomatoes and cook until they soften.
5:Add turmeric, coriander powder, red chili powder, and salt; mix well.
6:Add cauliflower florets and potato cubes; stir to coat with the spices.
7:Add a little water, cover, and cook until the vegetables are tender.
2:Gobhi Masala:
Ingredients:
•Cauliflower florets (Gobhi)
•Onions, finely chopped
•Tomatoes, finely chopped
•Ginger-garlic paste
•Green peas (optional)
•Cumin seeds
•Turmeric powder
•Red chili powder
•Coriander powder
•Garam masala
•Salt to taste
•Oil
•Fresh coriander leaves for garnish
Instructions:
1:Heat oil in a pan, add cumin seeds, and let them crackle.
2:Add chopped onions and sauté until they turn golden.
3:Add ginger-garlic paste and cook until the raw smell disappears.
4:Add chopped tomatoes and cook until they become soft and mushy.
5:Add turmeric, red chili powder, coriander powder, and salt; mix well.
6:Add cauliflower florets and green peas (if using); mix to coat with the masala.
7:Cover and cook on low heat until the cauliflower is tender.
8:Sprinkle garam masala and garnish with fresh coriander leaves.
3:Gobhi Matar curry:
Ingredients:
•Cauliflower florets (Gobhi)
•Green peas (Matar)
•Onion, finely chopped
•Tomatoes, pureed
•Ginger-garlic paste
•Cumin seeds
•Turmeric powder
•Coriander powder
•Red chili powder
•Garam masala
•Salt to taste
•Oil
•Fresh coriander leaves for garnish
Instructions:
1:Heat oil in a pan, add cumin seeds, and allow them to splutter.
2:Add chopped onions and sauté until golden brown.
3:Add ginger-garlic paste and cook until the raw smell goes away.
4:Add tomato puree and cook until the oil separates from the masala.
5:Add turmeric, coriander powder, red chili powder, and salt; mix well.
6:Add cauliflower florets and green peas; mix to coat with the masala.
7:Add a little water, cover, and cook until the vegetables are done.
8:Sprinkle garam masala and garnish with fresh coriander leaves before serving.
4:Gobhi Do payaza:
Ingredients:
•Cauliflower florets (Gobhi)
•Onions, thinly sliced
•Tomatoes, chopped
•Ginger-garlic paste
•Green chilies, chopped
•Cumin seeds
•Turmeric powder
•Coriander powder
•Red chili powder
•Garam masala
•Salt to taste
•Oil
•Fresh coriander leaves for garnish
Instructions:
1:Heat oil in a pan, add cumin seeds, and let them splutter.
2:Add half of the sliced onions and sauté until golden.
3:Add ginger-garlic paste and green chilies; cook until the raw smell disappears.
4:Add chopped tomatoes and cook until they turn soft.
5:Add turmeric, coriander powder, red chili powder, and salt; mix well.
6:Add cauliflower florets and the remaining sliced onions; stir well.
7:Cover and cook on low heat until the cauliflower is tender.
8:Sprinkle garam masala and garnish with fresh coriander leaves.
5:Gobhi palak curry:
Ingredients:
•Cauliflower florets (Gobhi)
•Spinach (Palak), blanched and pureed
•Onion, finely chopped
•Tomatoes, pureed
•Ginger-garlic paste
•Green chilies, chopped
•Cumin seeds
•Turmeric powder
•Coriander powder
•Red chili powder
•Garam masala
•Salt to taste
•Oil
•Fresh cream (optional) for garnish
Instructions:
1:Heat oil in a pan, add cumin seeds, and allow them to crackle.
2:Add chopped onions and sauté until golden brown.
3:Add ginger-garlic paste and green chilies; cook until the raw smell goes away.
4:Add tomato puree and cook until the oil separates from the masala.
5:Add turmeric, coriander powder, red chili powder, and salt; mix well.
6:Add cauliflower florets and cook until they are half done.
7:Add spinach puree and cook until the cauliflower is tender.
8:Sprinkle garam masala and garnish with fresh cream (optional) before serving.
These gobhi curry recipes are perfect for a delicious and wholesome lunch. Enjoy!
No comments:
Post a Comment