Delicious beetroot recipes to satisfy craving...

 

Satisfy Your Cravings with This Delicious Beetroot Recipe

Beetroot, also known as beet, is a powerhouse of nutrients and an incredibly versatile ingredient. Whether you're craving something sweet, savory, or refreshing, beets can be the perfect addition to your meals. In this blog, we’ll explore a delicious beetroot cutlet recipe that is crispy on the outside, soft inside, and packed with flavors.

Why You’ll Love This Beetroot Recipe

• Nutrient-rich – High in fiber, iron, and antioxidants.
• Craving-satisfying – A crispy, tangy, and slightly sweet taste that keeps you coming back for more.
• Easy to make – Requires simple ingredients and minimal preparation.
• Perfect snack – Can be enjoyed as an appetizer, side dish, or a healthy tea-time snack.

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Ingredients

For the Beetroot Cutlet:

• 2 medium beetroots (grated)
• 1 large potato (boiled and mashed)
• ½ cup bread crumbs (for binding)
• 1 small onion (finely chopped)
• 2 tablespoons coriander leaves (chopped)
• 1 green chili (finely chopped)
• ½ teaspoon ginger-garlic paste
• ½ teaspoon cumin powder
• ½ teaspoon garam masala
• ½ teaspoon black pepper powder
• Salt to taste
• 1 tablespoon lemon juice
• 2 tablespoons cornflour (for coating)
• 3-4 tablespoons water (for the slurry)
• Oil for shallow frying

For Serving:

• Green chutney or ketchup
• Fresh salad (optional)

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Step-by-Step Instructions

Step 1: Prepare the Mixture

1. Peel and grate the beetroots into a large mixing bowl.
2. Add the boiled and mashed potatoes to the same bowl.
3. Mix in the finely chopped onion, green chili, and coriander leaves.
4. Add cumin powder, garam masala, black pepper, salt, and lemon juice.
5. Add the bread crumbs and mix everything well to form a dough-like consistency.

Step 2: Shape the Cutlets

1. Take a small portion of the mixture and shape it into round patties.
2. Repeat the process for the remaining mixture and place the cutlets on a plate.

Step 3: Coat and Fry

1. In a small bowl, mix the cornflour with 3-4 tablespoons of water to make a slurry.
2. Dip each cutlet into the slurry and then roll it in bread crumbs for a crispy coating.
3. Heat oil in a pan and shallow fry the cutlets on medium heat.
4. Cook each side for about 3-4 minutes until golden brown and crispy.

Step 4: Serve and Enjoy

1. Remove the cutlets from the pan and place them on a paper towel to absorb excess oil.
2. Serve hot with green chutney or ketchup.

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Tips for the Best Beetroot Cutlets

✔ For extra crispiness, refrigerate the cutlets for 15-20 minutes before frying.
✔ For a healthier version, you can air-fry or bake the cutlets instead of frying.
✔ Adjust spice levels according to your taste preferences.
✔ Experiment with flavors by adding grated cheese or paneer to the mixture.

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Final Thoughts

These beetroot cutlets are an absolute delight and perfect for satisfying your cravings in a healthy way. Whether you enjoy them as a snack, a burger patty, or a side dish, they are sure to impress!

FAQs About This Beetroot Recipe Blog

1. Can I use canned beetroot instead of fresh ones?
   Yes, but fresh beets provide better texture and flavor. If using canned, drain and roast them for enhanced taste.

2. How long does roasted beetroot last?
   Roasted beetroot can be stored in an airtight container in the refrigerator for up to 4-5 days.

3. Can I make this salad vegan?
   Absolutely! Simply skip the feta cheese or replace it with a plant-based alternative.

4. What can I use instead of walnuts?
   You can substitute with almonds, pecans, pumpkin seeds, or sunflower seeds for a different crunch.

5. Is beetroot good for weight loss?
   Yes! Beetroot is low in calories, high in fiber, and helps with digestion, making it great for weight management.

6. Can I roast beets without peeling them?
   Yes! Roast them whole with the skin on, then rub off the skin once cooled for easier peeling.

7. What dressing can I use instead of balsamic vinegar?
   You can try lemon juice, apple cider vinegar, or a honey-mustard dressing for variation.

8. Is this recipe suitable for diabetics?
   Yes, in moderation. Beets have natural sugars but also fiber, which helps regulate blood sugar levels.

9. Can I eat this salad warm or cold?
   Both ways work! Warm beets enhance their sweetness, while a cold salad is refreshing.

10. What main dish pairs well with this beetroot salad?
    It pairs well with grilled chicken, fish, quinoa, or a hearty soup for a balanced meal.